Bests & Worsts Reviews from Amazon

Isolated fish oil does more harm than good because it's isolated pufa, which is what vegetable oil is. All isolated pufa causes oxidative stress, regardless if it's omega 6 or 3. Not only that, but fish eggs are loaded with something not found in fish oil...choline, which is an essential nutrient many americans are low in. The only healthy oils are palm, evoo, macadamia, avocado, and coconut. Get your omega 3 from whole food sources only such as fish eggs and fish.