Bests & Worsts Reviews from Amazon

Never in my life have I experienced such a redundant feeling while reading a book. In other words, this book is basically Jason Fung's The Obesity Code book, printed in color on nice thick paper, with some recipes added. Save your money. If you haven't read the Obesity Code, and you prefer the nicer format, go ahead and order this book. The information is invaluable and will help you be much healthier. But there's definitely no need to get this if you have the other book.