Bests & Worsts Reviews from Amazon

It pays to read supplement labels closely, which I did not do for this supplement. Although the label seems to imply that there is 1000 mg. (1 gram) of a elderberry super concentrated extract in each capsule, there is actually only 15.625 mg. of the extract, equivalent to 1000 mg. of the whole elderberry fruit. This is very small amount of active ingredients per capsule, and almost ineffective at the recommended dosage. The majority of each capsule is rice powder, with only a tiny speck of elderberry extract. The company could have put 30 times as much extract in each capsule, but did not do so to keep their ingredients cost to a minimum. There are much better values available in other supplement brands.