Bests & Worsts Reviews from Amazon

Don’t waste your $ or time! This is a small paperback book with poor quality, old looking paper & small font, which is very difficult to easily read / reference the concise & important information being presented. Neal Barnard MD is very intelligent, and well-versed on the Vegan Lifestyle. Another of his books is “The Get Healthy, Go Vegan “ Cookbook contains much the same info & font is user friendly...a great book! For the past 3 years, I am Wholefoods Plant-based and prior to embracing this enjoyable healthy lifestyle, I was a quasi-Vegan. Being a Nurse, I did a lot of research, reading, attending Lectures, watching Videos, & many YouTube presentations from various Medical Professionals, Chefs & many people who have become Vegan or Wholefoods Plantbased, for many reasons. Mine was primarily for my Health & Wellness, Weight Loss (55#) & to feel better. Which I as many others, have easily achieved. I gave this newly released book 12/2018, only 1 Star for a poor attempt...to help others as, I was unable give a 0.