Bests & Worsts Reviews from Amazon

I purchased the John Carleo 6-8 minute workout and have used it for 4 weeks now. I am a former bodybuilder and doctor as well. And have been in the health arena for nearly 35 years. I am 50 years young to give you some background on me. My opinion of this dvd is that I am somewhat disappointed. Although it is a 6-8 minute workout, it really is for those who are either very out of shape, or much older then I am. If the reader is looking for a light workout, and time is a challenge, this is a good dvd. If, however, you are looking for something more challenging, I would not recommend this workout. If I were to grade it 1-5 where 5 is the best, I would grade it a 2. If the manufacturer would put a grade on this (beginner, intermediate, advanced) that would have been more helpful and honest. I put a 2 on it more because I felt somewhat deceived by the promotion of it, but felt I really wanted to give it a try.