Bests & Worsts Reviews from Amazon

If taking this herb, it is VERY important to know your methylation status. If you are an average or undermethylator, you shouldn't have a problem with it and it will probably be beneficial. However, if you are an overmethylator like me, which means that you have high average to too much serotonin, this herb will increase serotonin levels, which is not a good thing in your case. It took me a lot of digging and research to figure this out. My doctor kept saying I was having die off from Epstein Barr, but I was having increasing depression, anger and insomnia, and it didn't seem like die-off to me. When I stopped it, I felt a lot better. I hope this will help someone and save them a lot of grief!