Bests & Worsts Reviews from Amazon

I recently started watching her tv show on BBC America and I am hooked! Everything she says makes perfect sense to me, although I am a health food freak. The cookbook itself contains very easy to follow recipes and most are quite tasty. I am not a good cook to begin with, but can easily follow these recipes. The book also gives nutritional information on the foods and explains why you should eat certain foods to help certain health conditions improve. I don't care if she is a doctor or a lawyer or a sheep herder, this is a great cookbook if you want to lose weight the healthy way, not through dieting but through proper nutrition. Excellent, and one of the few cookbooks I didn't receive and turn around to sell on ebay after realizing they are too complicated!