Bests & Worsts Reviews from Amazon

The book starts out with a very brief introduction on mediterranean eating habits and some side info on the Mediterranean sea. Next they offer some helpful (but brief) tips on saving money while pursuing the mediterranean diet. After this pleasant and concise introduction they offer the recipes in five separate chapters. All of these chapters contain amazing (but simple!) delicious recipes. My personal favorite was the 3rd chapter which was on breakfast. This book is for anyone that would like simple, tasty, healthy recipes. Awesome diet!