Bests & Worsts Reviews from Amazon

Ok... first, the Good. :) This worked, at least for me. My achille's tendonitis has subsided, my arthritic joint pain also. I've been using it for about a month now, and noticed the effects around the mid-to-end of the second week. The Bad... I bought this online, and then someone suggested that I go to my local pharmacy (CVS) and see if they carried it as well. They did... at the same price as on-line, no waiting for the delivery. AND... CVS routinely runs 2 for 1 sales, so I bought the exact same product locally, at the same price... but got TWO of them for that price. The Suggestions... 1) Check your local pharmacy before buying this on line. 2) Start with ONE pill a day. That's what I did, and that's been perfect for me. 3) Take it right after a meal - I take mine after breakfast. It IS based on a spice, after all, and while you may not experience heartburn or some of the other WebMD listed possible effects, taking it with food will reduce those chances even more. :) So... that's the story, best of luck to all. :)