Bests & Worsts Reviews from Amazon

One cup of berries. 4 cups of water. Boil and then simmer to reduce. About 20 min. Strain with a fine mesh bag, squeezing out as much yummy goodness as you can. Let it cool to room temperature and add your RAW honey (not for kids under 1). Keep in the fridge up to 2 weeks. Or freeze. I take a tsp every other day. 1/4 tsp for my 2 year old every few days unless we are getting sick. I’ve tried adding gloves and ginger and it was unbearable to take. Lol. To each their own.