Bests & Worsts Reviews from Amazon

I am not a pro, or am, or even very good so if you are a high level striker, this review probably doesnt help you... This is a great little bag to have fun with and get a good sweat going. its great for finding timing, rhythm, and distance. it also forces you to keep your head moving or your hand up (sometimes both). Its not a heavy bag so don't expect to giving it hail mary's, and its not a speed bag so don't expect to be daping the ice picks. its like a heavier free standing cousin of a double ended bag. originally I had it set up in my living room with weights on the base. that was noisy and unstable. i filled the base with water and moved it to the garage where it performed much better. the only times i have had any stability issues is when i was popping it harder than i really should have. i would guess ive put about about 120 3:30 rounds in on it. I had the graphics rub off on maybe my 60th round and i have to re tighten the pole into the base once out of every maybe 20-25 rounds. the spring, base, and bag itself are all in very good condition. i really have no complaints. one thing that i have been really enjoying is the skill curve on this bag. this bag give opportunities get off some wild off angle punches, fun counters, and interestingly timed combos.