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543
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ranked #31,500 most helpful out of 571,544,897 reviews
★★★★★
My Saving Grace from Toxic Shame
Growing up in a household where obedience is won through criticism, belittling and shaming, it's little wonder I reached adult hood in a poor state of mind and body. With no self-esteem or confidence and full of toxic shame, I wasn't happy with myself in any shape or form. I truly disliked myself, and felt as if everyone else did too. I was a HUGE perfectionist, and very, very hard on myself. Though I am still a work in progress (I'm 22 currently), I can look back and see how far I've come, and it is all thanks to Brene Brown: her books, her Ted talks, her program, etc. This is my favorite book of hers, though. If you don't feel worthy of love and belonging, if you feel lesser than everyone else; if you can't forgive yourself for your mistakes or your terrible moments or the stupid things you've done in life; if you can't accept your humanness; if you can't show your face or eyes to others due to shame; if you can't own up to your mistakes for fear of judgement; if you compare yourself to others; if you constantly strive to prove yourself to others but feel as if you never measure up; then this book is for you. I have read it through and then listened to the whole book about 3 times. I need to be reminded again and again what it means to Dare Greatly, as I have lived most of my life hiding and trying to protect myself. Every time I hear the words in this book, I can't help but say "Yes! Yes! Yes!" over and over again. It all makes such simple sense. I also cannot hear Brene's words - in book or talks - without crying, because they are some of the most beautiful words to my ears there ever was. We are not in this alone, and our worth is not something that can be measured. I am planning to get some of her books this Christmas for my family, who all badly need to hear her message and don't bother to look her up despite my urging. I will also have all her books on my shelf someday when I have kids, for them to all read as they are growing up, so that they don't grow up in fear, with low self-worth and full of shame, and to also give them the courage to dare greatly. (Of course I will parent differently than I was raised, and that will make a difference. ;) ) I would give this book a 10 star rating if I could.
September 2017 · Kindle Store · verified purchase
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