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ranked #139,940 most helpful out of 571,544,897 reviews
★★★★★
the real deal
I know a few things about Kundalini, having suffered from Kundalini syndrome for 17 years and having also co-authored a book on energy healing. SantataGamana is the real deal, and he has a deep understanding of Kundalini, not just as a concept or an abstraction, but as a tangible force to be used for spiritual development and purification. His gift is being able to take complex topics and boil them down to their essence, and he does this throughout the entire Real Yoga series (even if you've been on the spiritual path for years or decades, his teachings will probably make a BIG difference in the results you're getting). I have practiced what he teaches in this book and while his methods are powerful (especially the Kriya techniques) and generate a LOT of Kundalini, I've suffered none of the ill-effects of Kundalini syndrome. As an aside, what enabled me to finally cure my Kundalini syndrome was doing the TRE's (tension release exercises developed by Dr. David Berceli).
September 2018 · Books · verified purchase
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