Bests & Worsts Reviews from Amazon

Background first: I am a 42 year old average weight and activity level woman and had been experiencing extreme joint pain in my elbows and knees for several months and was feeling feeling desperate when I decided to try this as recommended by my sister (I don't have insurance so was hoping for non prescription solution first). I received this on May 11(today is June 4). The first day I started on 1 tablespoon room temperature water (I recommend this or hot water....even though it says it disolves in cold water, my experience is that it clumps). The first serving I did have rumbling in my tummy, but no adverse effects--I never experienced the rumbling again after the first serving. The next morning when I took it (1 tbs) I noticed an immediate difference in my energy level that day. After that, I started taking the recommended dosage (2 tbs twice a day). After only 2 weeks, I noticed a HUGE difference in my joints. I live in NYC, and going up and down subway and apartment building stairs had become a painful and difficult issue for me, as was often just getting out of bed, but after just 2 weeks of using this, most of my pain in all joints is GONE. I am so amazed!!And GRATEFUL!! It is not 100%, but a million times better, and I so look forward to continued improvement. An incredible added bonus is I have also dropped a few pounds (honestly without trying, but I believe the protein helps supress appetite thus less snacking) and the difference in my skin is very noticeable!!! I so wish I had taken before and after photos. Lines are greatly diminished and the puffiness and darkness on under my eyes is much less. And I am sleeping so much better. This stuff is really a miracle to me. If you want to see big results, I recommend taking the full recommended dosage.