245
people found this helpful, as of 2023
ranked #118,057 most helpful
out of 571,544,897 reviews
★★★★★
An excellent pilates tape! Forget Windsor Pilates!
For those of you who are marveling over the Windsor Pilates infomercial, don't waste your money! I recently received the Windsor Pilates package in the mail, and to my disappointment, most of the exercises, and the tips were just like those on Pilates for Dummies! Pilates for Dummies is basically the 3 Windsor Pilates tapes in 1! This tape even has the advanced exercises that were in the Windsor Accelerated tape! Even some of the exercises on the Windsor Accelerated tape were considered moderate on the Pilates for Dummies tape!
Sure, the Windsor Pilates package has an exercise progress log, and a nutritious food booklet...but you can make your own exercise log, and common sense(as well as health sites on the Internet) can help you plan a healthy menu!
The results from Pilates for Dummies are great, when it is done with consistency! The instructor gives you clear directions on each move. The tape also shows you moderations to each move(both basic and advanced).
So, buy Pilates for Dummies! It beats paying an arm and a leg for a Windsor Pilates package!
November 2002 · Movies and TV · verified purchase