Bests & Worsts Reviews from Amazon

i'm a back cracker, i crack it in chairs and in the car twisting and stretching, hanging and there's a part i can never quite reach and that's my lower back. overpaying for a personal trainer was worth it in learning about foam rollers alone. this is a good quality rolling foam but really, any foam roll would work, this was just reasonably priced and i'm happy i got it. i've learned a few other foam rolling tricks since but back relief is still my most common use