900
people found this helpful, as of 2023
ranked #12,701 most helpful
out of 571,544,897 reviews
★★★★★
Try cutting it in half.
I have been taking this vitamin for awhile now and feel a lot better, but taking it whole seemed to get me very sleepy. I was watching Dr Oz one day, and he said not too take a large vitamin whole because it will overwhelm your body. Instead, cut it in half and take half in the morning and the other half in the afternoon. I now do that, and it has made quite a difference.
the product in question
Nature’s Way Alive! Women’s 50+ Ultra Potency Complete Multivitamin, High Potency Formula, Supports Multiple Body Systems, Supports Cellular Energy, Gluten-Free, 60 Tablets
4.6★ · 22,560 ratings, as of 2023