Bests & Worsts Reviews from Amazon

I am lactose intolerant. I have been like this for a long time already. In fact, I have forgotten the taste of some foods that before I used to take. Milk, cheese (spread and food), cream, chocolate mixes, butter, margarine, dips and yogurt are some of the foods that I am not allowed to take. Just in case I am accidentally able to consume any food that is prohibited to me, you can be assured of a messy and embarrassing incident will follow. To make things worse, lately I have been constipated. Imagine the combination. It is like a one-two combo in boxing. Due to the length of time that I have this condition, I have somewhat adopted to the do’s and don’ts of the lactose intolerant diet. Simply put, in any gathering, I do not eat anything that I find to be questionable. Rule of thumb, “do not eat what you do not know”. In other words, I can never experiment on food (unless I am ready to face an embarrassing disaster). So instead of losing face, I sacrifice my urge to eat something new. My private time in the toilet is no less uncomfortable. It takes me lots of time to dispose of my bodily waste and during my period, there is that unfriendly smell whenever I pee. There are times that I feel that I am cursed. I started taking the supplement and in a week’s time, positive changes have started to happen to me joy and contentment. First off, my constipation has stopped and the manner of me “taking out the trash” has normalized. No more prolonged “private time”. Secondly, that unfriendly smell I mentioned whenever I have a period has been lessened. Last and most important of all, through continuous use of the probiotic capsule, I can now (in a small amount) only, take food that contains lactose! I am strongly hoping that maybe a few more months of taking the capsule will someday cure me of my lactose intolerance. That is a story for another time. At the way things are going, I have faith it will happen and I will keep you all informed.