Bests & Worsts Reviews from Amazon

I was very skeptical of this but thought I would give it a try. It definitely helps with tension and anxiety. I spray each thigh with 3 squirts each and rub in for 10 seconds or so. I rub any extra left on my hands on my arms. I also take a chewable calcium with Vitamin D as I read they work synergistically with the Magnesium. It does produce a calming effect. I can tell when I've forgotten to put it on. It does make your skin tingle a little, as other reviewers have said, but it is not unpleasant and only lasts a short time. I would recommend this product. UPDATE: After this was empty, I tried Swanson Dr. Barbara Hendel's Magnesium Oil, which was cheaper. Thought I would save a little money. That product did not work at all. So I've returned to Ancient Minerals and will stay with this product as I know it works.