208
people found this helpful, as of 2023
ranked #152,072 most helpful
out of 571,544,897 reviews
★★★★★
Easiest and most successful diet I have ever been on!!!
This book has again been a diet-saver, no thanks to the name copycat. Try the real thing. It worked for me in the eighties, when it was difficult to get the high fiber foods required. Beyond Diet is a program by Martin Katahn of the Vanderbilt University Weight Management Program. The book came out in 1984 and is still available today. I don't know why this Solutions company has usurped the name and ruined the reputation of the diet!!! I lost 30+ pounds on it easily when it first came out. I thought the ads for Beyond Diet were an extention of Katahn's, ending up with my purchasing expensive materials. Whatever is being touted now is worthless-I gained 3 pounds in week!!! When I unearthed my Katahn, I lost the 3 plus 3 1/2 in two weeks.
