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232
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ranked #128,301 most helpful out of 571,544,897 reviews
★★★★★
You have not known pain until you've done "The Surrender"!!
I own all of Jillian's DVDs, so when this one and it's companion DVD came out, I ordered them immediately. This one is like "Banish Fat, Boost Metabolism" but the circuits are weights based. At about an hour long, she has you run through 5 exercises 2 times a circuit and most are with weights in hand. Towards the middle, she does matwork for the abs (some with weights!) and in the last circuit she does old school matwork for legs and glutes. This kicked my butt in a good way. I was sweaty and tired at the end. I completed it, but having to modify some exercises, so now I have something to work towards. Having owned so many of Jillian's DVDs, I was worried she would use the same exercises over and over but she keeps it really fresh! She has a lot of exercises I have never seen or done before and all I can say is WOW! She does this exercise called "The Surrender" Oh. My. Goodness. It is super hard and I had to stop. It's also a little hard on the knees. Again, one of the ones I have to work towards. I can definitely see this DVD transforming your body and making you more and more toned. A great workout and so worth it!
February 2009 · Movies and TV · verified purchase
the product in question
Jillian Michaels: No More Trouble Zones
4.7★ · 2,470 ratings, as of 2023
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