1,044
people found this helpful, as of 2023
ranked #9,660 most helpful
out of 571,544,897 reviews
★★★★★
Tastes great, lost weight!
I have several ATK cookbooks, but this is now our go-to cookbook. It's helped us shift our eating habits away from meat, potatoes and pasta - although all three are included here - to healthier options. I've lost 11 pounds in a month of eating dinners from this cookbook and following their Mediterranean food pyramid.
the product in question
The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day (The Complete ATK Cookbook Series)
4.5★ · 18,141 ratings, as of 2023