Bests & Worsts Reviews from Amazon

I echo everyone else here that this gets the job done. Flavourless MCT oil that gives you a kick. Great to toss in your coffee - or even spoon-fed alone. One caveat : work yourself up to the max 3 tbsps per day... Don't be a hero and jump in like I did: uncomfortable stomachs and indigestion await. The oil itself doesn't have flavour, meaning unlike other oils, you can incorporate into your dishes and daily routines without any surprise flavours (I'm looking at you, coconut oil). It's MCT oil so I leave for the reader on if it's right for your diet, what you can expect, etc: it's not a miracle oil that will change your life or give you a six pack overnight. But I do feel the energy and that's already awesome. The bottle itself is a light plastic with a squeeze nozzle which I appreciate...since sometimes pouring oils out of bottles can be a messy affair. Lovely :)