Bests & Worsts Reviews from Amazon

I am not normally a fan of "self help" titles. I tend to cringe at the very thought, and to be honest I was doing just that when this was recommended to me. However, I like to keep an open mind so I dove in. Codependent No More did not feel like a guide book or advice being thrown around. It read with an eerie sense of familiarity. As I poured through the case studies, I found myself thinking "that is me!" or "I know this person!". It was soon very obvious that I did not understand what being codependent meant. I had always viewed this as a negative label stuck on those whose loved one where addicts. But it is so much more. In fact this is a problem that effects many. I cannot recommend this title enough. If you are struggling, read it. If you know someone who struggles, read it. If you do not understand codependency, read it. There is something to be taken from Codependent No More for everyone. It is a refreshing perspective and read.