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I am 71 and have suffered from skipped heart beats and high anxiety for over 50 years with no help from MD's,,,started taking a combination of Taurine and Theanine about a month ago and for the first time I am 90% better,,, Praise the LORD,,,also stopped Xanax which I have been taking for years on a as needed basis,,,, no xanax for over a month,,,,, unbelievable,,,this has to be the best kept secret in the world. I also take Angstrom Magnesium and have for several years as I have to take quite a bit and this doesn't cause loose stools...I really really hope this post might help someone else as my problem caused me a lot of grief in my life...I want to start a blog for other sufferers but have to figure out how to do it. I am still experimenting with the dosage but have been taking 3 to 4 (500) mgs of taurine and about and about 3 (200) mgs of theanine and apps 400 mgs of magnesium....best of luck