Bests & Worsts Reviews from Amazon

I received the below mentioned complimentary product for the purpose of this review. All opinions are 100% my own Every since I heard about the Paleo Diet I have been interested as to what it is really all about. The book Paleo in 28 explains its not just a diet it's also a healthy way of living. The book explains what Paleo is and what it means to eat Paleo. It gives you a list of foods you can and cannot eat along with a 4 week 28 day meal plan. The meal plan list not only lists what to eat that day ,but the recipes which contains 5 primary ingredients or less. The meals were nothing like what I expected. I expected diet food, you know lots of raw veggies and tiny servings. I was wrong. The first day I had Twice Baked Breakfast Sweet Potatoes, Vegetable Soup for lunch and Easy Roasted Chicken and Roasted Broccoli for dinner. There are over 130 delicious recipes