Bests & Worsts Reviews from Amazon

I got this last night and slept like a baby with it. If you need magnesium, be sure to look up which kind of magnesium you need. There are lots of different kinds and each one does its own thing. Glycinate helps with sleep. I usually take melatonin, but took this instead and had no need for the melatonin. I hope it wasnt the placebo effect. I will continue taking this and monitor how I feel over the next few months. Also, if you have tried other forms of magneisum and they have made you feel...sick to the stomach, then try glycinate. It doesnt upset your stomach like other forms of magnesium can. This was easy to swallow and no flavor to it