Bests & Worsts Reviews from Amazon

I am a firm believer in the medicinal power of elderberry when it comes to the immune system and I always make sure to have some form of it (liquid, gummies, effervescent tablets) on-hand in the house and on-the-go. As a teacher in an elementary school, it's imperative that I have some sort of immune support supplement with me because my students are constantly sick and don't always cover their mouths or noses. I take these both as a preventative to keep from getting sick, and then as a "medicine" if I do get sick. The taste is good, kind of grape-like, so you definitely won't dread having to take these. There are three different Elderberry gummies on Amazon that I looked at before deciding on this brand. Here's a breakdown of the three brands, so you can decide which is best for you: Nature's Way: - 60 gummies per container, you have to take 2, and each serving has 50mg of elderberry in it. - Vitamin C is 90mg. - Zinc is 7.5mg. - Cost is $13. Sambucol: - 30 gummies per container, you have to take 1, and each serving has 50mg of elderberry in it. - Vitamin C is 45mg. - Zinc is 3.75mg. - Cost is $10. Zarbees: - 60 gummies per container, you have to take 3, and each serving has 135mg of elderberry in it. - Vitamin C is 187mg. - Zinc is 2.3mg. - Cost is $17. Zarbees brand has the biggest milligram amount of elderberry and vitamin C, which is great if you prefer a stronger supplement, but it also costs more and has fewer servings for the money compared to the other brands (20 servings instead of 30). Sambucol brand is the cheapest of the three, but its vitamin C and zinc content is minimal (and you need those, they're beneficial!). You could double the serving with this brand to 2 gummies to get more milligrams out of it, but you'd be cutting your servings down to 15 per bottle. Nature's Way, for me, has enough vitamin C and elderberry in it to justify the cost, and I don't have to sacrifice servings, so I won't go through this bottle as quickly or break the bank when I need to re-order. It's the best middle choice if you're on a budget or if you just want to try an elderberry supplement for the first time.