258
people found this helpful, as of 2023
ranked #108,669 most helpful
out of 571,544,897 reviews
★★★★★
After I catch my breath, I'll write the review...(whew...)
This is a great DVD. I love the focus that Leslie has in this one, and I personally found each mile wonderfully challenging. As with all of her exercise programs, you can tailor this one to fit your own abilities by adding more weight and boosting the moves (lift legs higher, stretch out on the side steps, etc.) I own a huge variety of Walk at Home DVDs to keep my workouts interesting. Also, one of the most motivating points I've ever heard in her DVDs is that "you can always fit in time to workout." And, it's true. With each DVD broken down into single miles, you can do a 12-15 minute mile-per-day. Hey, it's a start, right? Can't do 15 minutes? Do 5 minutes. Before you know it, you'll be hooked like the rest of the Walk at Home fans, and you'll start wondering where you're going to fit in the rest of your life around your new passion: walking! And, one more thing: if you are new to working out, Leslie is one of the greatest fitness motivators ever. She doesn't make you feel like an idiot, and she's not one of these "feel the burn" divas. She's a real person, with a huge heart, and an obvious passion for fitness. Not because she wants you to look like a cover girl from Cosmo. But because she cares about your good health (physical and emotional), quality of life, and longevity. Buy the DVD, and get walking! You'll love it.
October 2011 · Movies and TV · verified purchase