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There is a scientific principle called entrainment. If two items are vibrating side by side at different speeds then the item that vibrates at the lower speed will adjust to vibrate at the same frequency as the other object. Examples of this are swings in a playground that are swinging out of sync and adjust. Also, in a clock store you may notice the pendulum clocks of the same size swinging back and forth in unison. Applied to sound your different chakras or energy points vibrate at different frequencies and notes vibrating at a specific rate for a prolonged period will cause your energy points to reattune themselves, and bring your chakras back into balance, and promote a sense of well being and peace. This cd applies these principles using swirling harmonics and overtones and beautiful instrumental sounds such as chimes and bowls including the rhodes piano to create an atmospheric sound. I can feel the musical vibrations resonate thoroughout my body, and I certainly do feel more relaxed even after a short listen. This record has been rated as groundbreaking by New Age Voice. I also recommend Dr Jeffrey Thompson's cds particularlyAwakened Mind System I trust you find this review helpful, and the music enjoyable.