Bests & Worsts Reviews from Amazon

I absolutely LOVE it!!! I have a sedentary life style and wanted to be more active healthy but did not like to go to a gym (driving, packing clothes, deciding when to have meals so I won't be too full when I actually hit a gym, and finding time to do all these things is just too much for me). Since I enjoyed Jaana's core rhythm years ago, I thought I would give it a try for this new program. And I'm so glad I did!! I quickly gained muscle to it showed in 2 weeks, though my weight didn't change. It's been 6 months since I started this program, and I've been exercising with Jaana and figure 8 girls almost everyday for the past 4 months. My husband loves how healthy my body looks now, and I am surprised by my waist line and lean legs that I had never had. This is a very fun way to get a lean body and also be healthier. I so recommend this.