398
people found this helpful, as of 2023
ranked #53,420 most helpful
out of 571,544,897 reviews
★★★★★
Get the book, take it to heart and put in the work. You won’t be sorry. You are worth it
This is a wonderful book! I’ll be 45 on Thursday. I’ve gained 15 lbs over the past year. I eat way too much sugar which leades to more cravings and more fatigue. Not to mention the development of ovarian cysts since putting on that 15 lbs. With the 21 day meal plan, I got the weight off and have been cyst free! My belly bloat and digestive issue are so much better. Now I’m not gonna say that this lifestyle is easy, detoxing from all the sugar made me super tired and a little nauseous at times, but I knew it had to be done. ! I work in occupational therapy for a nursing home and I see what happens when u don’t take care of your body. A lot of my patients live with nutritional regrets. For once in my life I was determined to stick to eating clean! I am worth it, add YOU are worth it! Get the book! Take it to heart and you in won’t be sorry
May 2020 · Books · verified purchase