Bests & Worsts Reviews from Amazon

This is good fish oil! I have been critical of other fish oils in the past, but not this one. First, the basics. When you open this bottle you aren’t greeted by a fishy smell that you often notice with low quality fish oils. The pills are a good size and easy to swallow (I take all three at the same time with a sip of water). Then, they are listed as burpless so after you have taken them, you won’t be getting any fishy burps. While most all fish oils do make this claim, so far it has proven true for these. Okay. Now that the non-essentials are covered, into the important stuff! Why do you take Fish Oil? You take it for the Omega 3 Fatty Acids. Or more specifically, the EPA and DHA. According to the American Heart Association, you should be taking 1000mg to receive the full benefits of Omega-3s. So at 3600mg with 1296mg of EPA and 864mg of DHA, this is some potent stuff! This fish oil is purified through molecular distillation. Usually when you shop for fish oil what you’ll see is, “purified to remove mercury” well, there are more impurities in fish oil than just the heavy metals. Molecular distillation removes all types of impurities… heavy metals, PCB's and any other toxins. That is what you want, especially if you’re going to be taking fish oil for the long term (which you should). While not the reason why I take it, after only a few weeks I can feel that my skin is softer. Something that I didn’t notice with the last generic brand of fish oil I took. Priced cheap for the amount of Omega 3s, I will absolutely be purchasing this again.