Bests & Worsts Reviews from Amazon

I purchased this scale because I have been on a 1200 low glycemic index calorie diet. I am required to eat 90 grams of protein a day. I wanted to make sure that I am eating my required amount of protein. In addition, knowing the amount of ounces of fruit and veggies that I am consuming is a great for my calorie counting and nutritional needs. "Eyeballing" it, doesn't always work. The bowl that come with it, helps with weighing. In addition, being able to zero out the scale is also nice. The scale is very accurate. Best purchase that I have made for assisting me in my weight loss journey. I lost 15 pounds in one month. I also purchased the scale that was recommended. The scale comes with a measuring tape, which is a plus. Sometimes in the weight loss process, we lose inches and people discount that because they haven't lost pounds. Losing inches is healthy also. ADDITION: When I received the scale, if I remember correctly, there is an option to use kg or ounces.