306
people found this helpful, as of 2023
ranked #82,488 most helpful
out of 571,544,897 reviews
★★★★★
Hard to believe but it makes a difference
I'm 35 now and I've been using this light box faithful for about 3 weeks now. I've heard people say this was a spoof but my therapist say it'll take up to several weeks before the effects kick in. I religiously continued to use it and I can say that this really works. It doesn't bring major changes to your emotions or mood, but you can feel more awake during the day. It's as if you were long term in a picnic under the sunshine. I will be using this every winter now when my energy levels and mood deteriorate worst. I'm in the courier industry and you really gotta be awake when at work or you get into a mess with deliveries. I've recommended this to my night shift buddies. This lightphoria is pretty good for its price but there are higher end models with more features. But as recommended by my therapist, make sure you get a 10,000 lux sad light or you'll see no effect.
May 2011 · Health and Household · verified purchase