188
people found this helpful, as of 2023
ranked #177,986 most helpful
out of 571,544,897 reviews
★★★★★
Good stuff!!!
I was first introduced to L-theanine by my doctor who suggested I give it a try and see if it would help with my anxiety and insomnia, so I purchased a bottle from their office. It did help a good bit as long as I took three caps a day. However, buying it from the doctor’s office was a bit pricey, so I went to the local health store and bought a cheaper well know brand, which didn’t seem to help much. Then I came across the “SportsResearch” brand on Amazon and thought I’d give it a try based on the positive reviews (usually too many positive reviews and no negative ones, in my mind, can mean only one of two things, either this stuff is as good as the reviews say it is or there’s a whole lot of fake reviews). Well…I’m glad I gave it a try. I find it works better than the brand the doctor sells. Taking one cap in the morning and one in the evening keeps me feeling relaxed and more focused during the day and I sleep much better at night. Also, love the easy to swallow gel caps.
July 2015 · Health and Household · verified purchase