Bests & Worsts Reviews from Amazon

These vitamins have almost everything I could ask for in a multivitamin. Love that there's B12 and folic acid and a ton of biotin. They have helped my hair and nails grow faster and healthier. I can feel the difference between days that I take them and days that I don't. Perhaps that is placebo, but it works nonetheless! I recommend these for sure. Definitely follow the instructions and take in the morning with food. If you take them at night, you'll wake up with stinky B vitamin pee and none of the nutrients will get absorbed by your system.