193
people found this helpful, as of 2023
ranked #170,448 most helpful
out of 571,544,897 reviews
★★★★★
Key component in my recovery
Works really well to help relax you in combination with other Brain chemical building amino acids and a diet high in protein and low in sugar. It is a key factor in improving my anxiety, depression and ADHD more than any of the several medications I have taken over the last 10 years. If you are interested, I use this amino acid along with many others in something called amino acid therapy. I highly recommend reading the book " the mood cure" by Julia Ross .
February 2014 · Health and Household · verified purchase