Bests & Worsts Reviews from Amazon

Rodney Yee is one of the best yoga instructors out there. This includes 3 full length 60 minute practices taken directly from 3 previous dvds, all conveniently included on one disc. Rodney Yee doesn't focus too much on the mental/spiritual side of yoga, nor does he only speak of the physical benefits, thereby providing a nice balance that I think would appeal to most all yoga practitioners. His voice is soothing and his cuing excellent, making it easy to flow through the poses and achieve an almost meditative state. I firmly believe all levels could benefit from this dvd, though some prior experience with yoga is recommended. I attached links to the individual workouts included in the disc below, as well as the web address where you could find my more detailed review for each. Here I will just say that each of the 3 practices is unique and different from the others and they are all wonderful. This disc is a great value and a necessary addition to any yoga fan's collection. Yoga Burn: http://www.amazon.com/review/R360EDXIA7078P/ref=cm_srch_res_rtr_alt_1 Power Yoga - Total Body Workout: http://www.amazon.com/review/R2ME4RR35VQ5LH/ref=cm_srch_res_rtr_alt_1 Yoga Conditioning for Athletes: http://www.amazon.com/review/R3HUFGNWP3E0EQ/ref=cm_srch_res_rtr_alt_1