Bests & Worsts Reviews from Amazon

This is my first experience with Chia. I bought the book and read the nutritional value of the product. I have been using it for a month. It really cleanses the digestive system. It takes getting used to at first, as it has the texture of Okra. It has no flavor to speak of, so I use it twice daily and have sprinkled it on cereal, salads and mixed it half and half with jam. With Jam, used when it is mixed with water. I mix up a 1/2 cup of Chia with 9 equal parts of water and put it in the refrigerator to have available to use. I have a cup of green tea and put approx. 1/4 cup in the tea.