199
people found this helpful, as of 2023
ranked #163,461 most helpful
out of 571,544,897 reviews
★★★★★
Unexpected Life Changing Results. Please Read.
As a 30 year old dude, I got these little guys to help my sex drive because it’s quite low due to my depression and chronic fatigue.
Well, let me tell you...while my sex drive has improved a bit, my lifelong social anxiety and depression are fading away as I increase the dose.
My sleep is better than ever before. It becomes impossible to stay awake late at night now because of how my circadian rhythm has been “realigned” with fenugreek.
My seasonal affective depression is not as bad as it used to be.
I don’t really have mood swings as much as Did before starting.
Literally everything about the quality of my life is improving, and it blows my mind that I didn’t even intend for this to happen.
It turns out that fenugreek has been shown to help with depression and anxiety in animal models of experimentation, so there’s some evidence out there to support my experience.
I’ve tried tons of stuff to help my mental health issues and nothing has worked until now. Honestly, I feel like I’m getting my whole life back.
I’m on about 6-8 g a day, which is still far below safe experimental doses in humans.
This is just a good super food to have in your diet anyways, so I’d recommend giving it a shot, no matter what your symptoms may be that you are aiming to fix.
November 2020 · Health and Household · verified purchase