Bests & Worsts Reviews from Amazon

I fell in love with the idea of this program after watching the movie. I have suffered with more illness this year, than any I can remember. I knew my body was toxic. So now, I am on day five, with permission from my doctor. Day one: Make sure you have the day off of work, it is miserable. Day two, okay, but I was lethargic. Day three: I started to feel a little better. Day four: I was completely and utterly ravenous! I would have eaten shoe leather at one point. I was faint and dizzy and gave in to some animal proteins (Tilapia fish). It was the best choice I could have made. I felt sooo much better. I realized, that I need more protein than the diet can offer with just juice. As a result, I am implementing his suggestion on page 177. If you are like me, build some more vegetable proteins into your plan. I have lost 4 pounds in 4 days, and I am on the road to wellness, I just need a slightly modified plan. So no more meat,but I will be throwing some all vegetarian protein powder and legumes or beans into my daily mix. Via, shake, juice. or if need be, a salad! Hope this helps!