Bests & Worsts Reviews from Amazon

My mother has used this workout regularly for the past 5-6 years (she's now 78 years old). She likes it because it gives her an overall good workout without discouraging her by being overly strenuous. I often listen from the next room while I'm working, so I can say (and she heartily agrees) that Leslie's words are encouraging, not annoying to hear with repeated use of the workout, as is the background music. I even know an 82-year-old neighbor who'd stopped going to a class for seniors and now works with Leslie.