Bests & Worsts Reviews from Amazon

I take Turmeric twice a day to help me with my pain. I suffer from Spinal Osteoarthritis. Which means, that I have arthritis in my spine! The pain feels like I am having active child labor all day and night long! Ever since I started taking Turmeric, The pain level that I suffer from has lessened a bit. But, any level of a decrease will help! It took a few days for it to fully kick in. But, it is worth it! But, you do need to know that you shouldn't take 2 pills at once unless you have a meal with it. And also, don't take 2 pills right off. You will need to slowly go into taking a dose like that! So, if you are planning on taking 2 pills at once for one dosage..... Then please wait about 2-3 weeks after you start taking this to double you dosage. That also includes taking it once in the morning and once in the evening! The reason why is because, your body needs to slowly adjust to what you are taking. So, take one pill, once a day for a couple of weeks, then increase it to two different times per day! And if you want to increase the dosage from there.... Then wait a few more weeks before you double up on the dosage. But, Please remember to take it with a meal, otherwise you will have a bit of a upset stomach and a bit of indigestion!