Bests & Worsts Reviews from Amazon

Won't lie, it hurts when you first lay down. I shattered my leg to pieces a year ago and I am fairly tolerant to pain so I would not think it's just me being a wimp! That said after a couple of minutes and letting my body "melt" into the mat the pain is replaced by a pure feeling of relaxation. It has helped with my chronic leg pain and back pain due to my walking gait being off. You have to give it an honest try. If you don't practice and let all of your muscles relax it won't work. Keep trying a little each day, it will be worth it I promise!