185
people found this helpful, as of 2023
ranked #182,664 most helpful
out of 571,544,897 reviews
★★★★★
Michelle
I'm 67 years old and wanted to learn tai chi. This lady is great. She takes her time to explain how to make moves and explains what it will do for you. I have poor balance. Always have. This teaches that plus more. She gives you time to do the moves for people who have never done it before. I is a real workout. It may look like nothing but trust me, you get a real workout. Great for all ages. I recommend this one for people who have never done it before and mature people also.
