Bests & Worsts Reviews from Amazon

I'm in my 40s, been working out for many years and I'm a big fan of Dance Dance Revolution which stripped 50 pounds off me. I don't have Wii Fit, but this is the first game I've tried for the Wii that really gives DDR a run for its money. At the beginning, go to Free Play mode first as it lets you practice all the minigames on their easiest levels. Once you get the hang of them, go to the courses on Outdoor Adventure mode that will unlock higher levels as you pass them. The third mode, Exercise Training, has a variety of courses that range from about 5-10 minutes long. You can't fail the games on these courses; just keep playing as well as you can for the allotted time. One of the courses, 10 Minute Marathon, simply has you walking or running for 10 minutes. You can use this course for interval training; for instance, run for 10 seconds and walk for 20 seconds (or the other way around!) for 20 rounds. The Outdoor Adventure mode also allows you to design your own courses, although it seems you can only save one course at a time. You get "Activity Points" for completing the exercise courses, which are put on a daily graph along with a Brain Age-like stamp. Unfortunately there is no calorie counter in this game (unlike DDR for PS2) and it doesn't record exact dates you worked out, just "2 days ago", etc. It also doesn't record your weight, but maybe that makes this more suitable for children than Wii Fit. I'd like to add that this game is VERY beginner-friendly, especially compared to another Namco exergame for Wii, We Cheer (another excellent game, but with a huge leap in difficulty level). Active Life can be played by anyone - young or old, from sedentary overweight folks to athletes. On Free Play, there are scrolling instructions for each game that you can easily skip past, and Easy mode even has on-screen prompts. Exercise mode allows you to go at your own pace, even if you have to just walk through or keep taking breaks. On the other end of the spectrum, the most advanced courses are super-tough; I still haven't passed them! This is one game you won't "outgrow". My favorite games are the mine cart (a real core/balance challenge), mountain boarding, pipe slider, speed skating and the most DDR-like game, whack-a-mole. The mat slides around a bit (putting it on a sticky yoga mat helped) and is probably too narrow for two "plus-sized" adults to play at once, but it responds very well. I would love to see future Active Life games add more enhancements to Exercise mode (like keeping track of scores, dates and calories burned) and add more types of games like perhaps a music/rhythm game and games that use lateral and forward/back jumping. But overall, this is an awesome first entry for what I hope will be a long and successful series!